Naturopathic Approaches to Enhance Clarity
Clarity; The ability to think and express ourselves clearly. Fresh mountain air and spring water have clarity. Clarity is also represented by the old saying, to be clear as a bell. Unfortunately, in the 21st century, it is hard for bells to be heard and difficult to find clear air and water, even in Far North Queensland. We too struggle with clarity for many reasons. From a naturopathic perspective, there are often physical factors that negatively impact our sense of clarity. I would like to discuss the most common causes I see in my practice, and the herbs I use to address these causative factors, herbs you can add to your diet.