Natural Parenting & Fertility, Life Extension, Performance Enhancement, Fluoride Removal
Carina is available to lecture for your group or institution on this subject. Carina Harkin BHSc.Nat.BHSc.Hom.BHSc.Acu.
Inside the liver cells there are sophisticated mechanisms that have evolved over millions of years to break down toxic substances. Every drug, artificial chemical, pesticide and hormone, is broken down (metabolised) by enzyme pathways inside the liver cells.
Many of the toxic chemicals that enter the body are fat-soluble, which means they dissolve only in fatty or oily solutions and not in water. This makes them difficult for the body to excrete. Fat soluble chemicals have a high affinity for fat tissues and cell membranes, which are made of fatty substances. In these fatty parts of the body, toxins may be stored for years, being released during times of exercise, stress or fasting. During the release of these toxins, symptoms such as headaches, poor memory, stomach pain, nausea, fatigue, dizziness and palpitations may occur. The body's primary defence against metabolic poisoning is carried out by the liver.
The liver has two mechanisms designed to convert fat-soluble chemicals into water soluble chemicals so that they may then be easily excreted from the body via watery fluids such as bile and urine.
Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks and strengthening the immune system. There is no pill or potion that can do what working up a sweat can do for you.
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Beetroot increases our own endogenous antioxidants
Beetroot contains betacyanin a powerful antioxidant that increases the activity of glutathione peroxidase and glutathione-S-transferase, two antioxidant enzymes made in our liver that protect liver cells against free radical damage.