Health Benefits of Exercise
Physical exercise is important for maintaining physical fitness & can contribute positively to maintaining a healthy weight, building & maintaining healthy bone density, muscle strength & joint mobility.
Physical exercise is important for maintaining physical fitness & can contribute positively to maintaining a healthy weight, building & maintaining healthy bone density, muscle strength & joint mobility.
Our eyesight is precious, often taken for granted until something goes wrong. Our eyes provide a way for us to see the world and for the world to see us. One of the greatest problems we are faced with as an aging population is eye disease.
A Cleanse of toxins from the liver is an integral part of Ayurvedic, yogic, and naturopathic medicine. Symptoms of poor health in people free from diagnosed disease may be related to toxin build-up.