I will help you achieve a state of ketosis by prescribing a Low GI carbohydrate restricted diet, forcing fat to be broken down to form ketones which are used instead of glucose as fuel for healthy body cells. Suitable for vegetarians/vegans.
Benefits of a Keto Diet
- Lowers cholesterol and triglycerides
- Induces rapid weight loss, in particular abdominal fat.
- Lowers blood sugar
- Improves energy
- Suppresses hunger