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Natural Remedies, Water Filters & Health Consultations

Detoxification, Diet & Weight Loss, Performance Boost, Fertility, Pregnancy, Parenting & Healthy Ageing

Digestive (liver detox, nutrition, weight loss)

Digestive (liver detox, nutrition, weight loss)

The human digestive system consists of the gastrointestinal tract plus the accessory organs, the tongue, salivary glands, pancreas, liver and gallbladder.

Natural Medicine Phase 1 & 2 Liver Detox & Cleanse

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Phase 1 2 Liver Detoxification

Toxic chemicals that enter the body are fat-soluble, which means they dissolve only in fatty or oily solutions & not in water, making them difficult for the body to excrete.

By Carina
Carina
Hits: 62031
  • Heavy Metal Toxicity or Bioaccumulation
  • ADHD ADD
  • Depression or Low Mood
  • Asperger syndrome
  • Fatigue
  • Hyperthyroidism
  • Microplastic Toxicity
  • Detoxification

Read more: Natural Medicine Phase 1 & 2 Liver Detox & Cleanse

Natural Medicine Liver Cleanse

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Liver flush

A Cleanse of toxins from the liver is an integral part of Ayurvedic, yogic, and naturopathic medicine. Symptoms of poor health in people free from diagnosed disease may be related to toxin build-up.

By Carina
Carina
Hits: 3837
  • Heavy Metal Toxicity or Bioaccumulation
  • Microplastic Toxicity
  • Detoxification

Read more: Natural Medicine Liver Cleanse

Safe Plastics

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We buy bottled water because we believe it is good for us. However, it is most likely doing more harm than good. All plastic water bottles in Ireland are made from a type of plastic called Polyethylene Terephthalate (PET, PETE). 

By Carina
Carina
Hits: 1738
  • Diabetes
  • Xenoestrogens

Read more: Safe Plastics

The Danger of Burning Plastic

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Burning Plastics

Burning plastic releases carbon monoxide, dioxins & furans the most toxic chemicals known to science, remove microplastics from your tap water and stop buying plastic bottles immediately.

By Carina
Carina
Hits: 20022
  • Heavy Metal Toxicity or Bioaccumulation
  • Microplastic Toxicity
  • Detoxification

Read more: The Danger of Burning Plastic

Nutrient Rich Superfoods to Boost Your Health Naturally

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Superfoods

Superfoods are nutrient rich & considered to be beneficial for health, reducing your risk of disease & improving your physical or emotional health.

By Carina
Carina
Hits: 2753
  • Superfoods

Read more: Nutrient Rich Superfoods to Boost Your Health Naturally

Legal Natural Medicine Performance Enhancers

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cycing ergogenic aids

Legal natural performance enhancers, also known as ergogenic aids, will give you a mental & physical edge while exercising & competing without causing you harm or threatening yours & your sports reputations.

By Carina
Carina
Hits: 1730
  • Ketogenic Diet
  • Boost Performance

Read more: Legal Natural Medicine Performance Enhancers

Natural Medicine Causes & Treatment of Heavy Metal Toxicity

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Heavy Metal Poisining

Heavy metals occur naturally in our environment, however, in modern times anthropogneic (man-made) pollution, has introduced high concentrations of heavy metals in our water, food and air supply causing toxic metal accumulation. 

By Carina
Carina
Hits: 10734
  • Heavy Metal Toxicity or Bioaccumulation
  • Microplastic Toxicity

Read more: Natural Medicine Causes & Treatment of Heavy Metal Toxicity

Getting Over a Hangover Naturally

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Hangover

A hangover is caused by a combination of the toxic by-product of alcohol metabolism (acetaldehyde), hypoglycemia dehydration, & Vitamin A, B (particularly B6) and C depletion.

By Carina
Carina
Hits: 2572
  • Hangover

Read more: Getting Over a Hangover Naturally

Smart Suggestions for the Silly season

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Christmas

At this time of year we have a real tendency to overindulge, and with good reason. Christmas and the New Year is celebrated with good food, good wine and (hopefully!) good company. Consuming too many of the things we love though, can leave us feeling tired, rundown and off colour. Herbal medicine, nutritional supplementation, dietary and lifestyle approaches can help alleviate overindulgence naturally.

By Carina
Carina
Hits: 1540
  • Heavy Metal Toxicity or Bioaccumulation

Read more: Smart Suggestions for the Silly season

Natural Medicine Causes & Treatment of Sluggish Liver

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sluggish liver

Suffering from chronic fatigue, headaches, constipation, gallbladder disease/gallstones, acersion to fats, terrible hangovers, etc. These are common symptoms of what is known in natural medicine as a sluggish liver.

By Carina
Carina
Hits: 7579
  • Fibroids
  • Heavy Metal Toxicity or Bioaccumulation
  • Hot Flushes
  • Microplastic Toxicity
  • Migraine & Headache
  • Constipation
  • Chronic Fatigue

Read more: Natural Medicine Causes & Treatment of Sluggish Liver

Plastic in Tea Bags & Which Tea Bags are Plastic Free

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tea bags

Tea contains a number of bioactive chemicals that contribute to health, however, can contain a number of hazardous substances including plastic that present public health risk.

By Carina
Carina
Hits: 2456
  • Heavy Metal Toxicity or Bioaccumulation
  • Microplastic Toxicity
  • Detoxification
  • Antioxidants

Read more: Plastic in Tea Bags & Which Tea Bags are Plastic Free

Sport Nutrition

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sports nutrition

Sports nutrition is the study & practice of nutrition & diet with a view to improving athletic performance & promoting recovery.

By Carina
Carina
Hits: 1530
  • Heavy Metal Toxicity or Bioaccumulation
  • Microplastic Toxicity
  • Obesity
  • Cellulite

Read more: Sport Nutrition

Rugby Meal Plan

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rugby meal plan

The following meal plans provide sufficient levels of all nutrients & sustained, slow release low GI carbohydrates to help provide energy & boost performance for long & intense training sessions. 

By Carina
Carina
Hits: 5461
  • Boost Performance

Read more: Rugby Meal Plan

Natural Medicine Causes & Treatment of Obesity

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Childhood Obesity

Central obesity is as much linked to cardiovascular disease as cigarette smoking? Obesity is associated with complications in pregnancy, heart disease, late onset diabetes and certain cancers, in particular those related to oestrogen and the gastrointestinal tract.

By Carina
Carina
Hits: 2148
  • Polycystic ovary syndrome (PCOS)
  • Fibroids
  • Heavy Metal Toxicity or Bioaccumulation
  • Insulin Resistance (IR)
  • Hypoglycemia or Blood Sugar
  • Ketogenic Diet
  • Xenoestrogens
  • Dental Fluorosis or Skeletal Fluorosis
  • Hypothyroidism or Low Thyroid
  • Detoxification

Read more: Natural Medicine Causes & Treatment of Obesity

Natural Medicine Causes & Treatment of Weight Loss

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why diets dont work

Excess weight in terms of complementary medicine is seen as an excess condition of toxicity that needs to be eliminated. Did you know that central obesity is as much linked to cardiovascular disease as cigarette smoking?.

By Carina
Carina
Hits: 1506
  • Cardiovascular Disease CVD
  • Hypoglycemia or Blood Sugar
  • Hypochlorhydria
  • Obesity

Read more: Natural Medicine Causes & Treatment of Weight Loss

Salicylate Sensitivity Food List

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salicylate food list

Salicylate sensitivity, also known as salicylate intolerance, is any adverse effect that occurs when a usual amount of salicylate is ingested. People with salicylate intolerance are unable to consume a normal amount of salicylate without adverse effects. 

By Carina
Carina
Hits: 4203
  • Superfoods
  • Food Allergy
  • Detoxification

Read more: Salicylate Sensitivity Food List

Microplastics in Drinking Water & How To Remove Safely

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Microplastics in Drinking Water

Recent ORB studies and others highlighted that microplatics are in drinking water, whether bottled, tap or even some well water globally. We are eating, drinking & breathing plastic.

By Carina
Carina
Hits: 2007
  • Heavy Metal Toxicity or Bioaccumulation
  • Microplastic Toxicity

Read more: Microplastics in Drinking Water & How To Remove Safely

Nutrition Dietary Guidelines

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Dietry guidelines

Reduce risk of degenerative diseases, including kidney, liver & heart failure, want to improve vitality, have followed a low reactive diet & wish to return to a healthy eating plan.

By Carina
Carina
Hits: 1238
  • Cardiovascular Disease CVD

Read more: Nutrition Dietary Guidelines

Natural Medicine Approach to Therapeutic Fasting

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Therapeutic Fasting

Natural medicine therapeutic fasting is the voluntary abstinence of all food & drink. Lasting from 12 hours to 90 days, also used for religious reasons.

By Carina
Carina
Hits: 4107
  • Heavy Metal Toxicity or Bioaccumulation
  • Microplastic Toxicity

Read more: Natural Medicine Approach to Therapeutic Fasting

E-Numbers What They Mean

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E numbers

Many food additives including all artificial colours, flavours, and preservatives have adverse reactions including anything from causing hyperactivity to airway restriction, to promoting genetic mutation and cancer. Many studies indicate that certain food colorings and preservatives may increase hyperactive behavior in some children. We simply are what we eat and when it comes to our children if we love them we don't feed them junk. Please use the following list to help identify exactly what you are eating.
By Carina
Carina
Hits: 1796
  • Heavy Metal Toxicity or Bioaccumulation
  • Detoxification

Read more: E-Numbers What They Mean

Free Radicals & Antioxidants

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free radical and antioxidant

A Free Radical is a molecule with an unpaired electron. It is highly unstable because of this & roams around in the circulation, stealing electrons from healthy cells, thereby destroying those cells.

By Carina
Carina
Hits: 1149
  • Atherosclerosis
  • Parkinsons Disease (PD)

Read more: Free Radicals & Antioxidants

More Articles ...

  1. Health Off the Beaten Track
  2. Healthy Eating Tips
  3. Zone Diet for Weight Loss
  4. Eat Healthily this Christmas

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