Digestive (liver detox, nutrition, weight loss)

Toxic chemicals that enter the body are fat-soluble, which means they dissolve only in fatty or oily solutions & not in water, making them difficult for the body to excrete.

Natural medicine therapeutic fasting is the voluntary abstinence of all food & drink. Lasting from 12 hours to 90 days, also used for religious reasons.

We have all heard about eating the right amount of proteins, carbohydrates and fats. This is important to maintain health. Every cell in our body needs the correct balance to function properly.

Burning plastic releases carbon monoxide, dioxins & furans the most toxic chemicals known to science, remove microplastics from your tap water and stop buying plastic bottles immediately.

A hangover is caused by a combination of the toxic by-product of alcohol metabolism (acetaldehyde), hypoglycemia dehydration, & Vitamin A, B (particularly B6) and C depletion.

We buy bottled water because we believe it is good for us. However, it is most likely doing more harm than good. All plastic water bottles in Ireland are made from a type of plastic called Polyethylene Terephthalate (PET, PETE). 

Heavy metals occur naturally in our environment, however, in modern times anthropogneic (man-made) pollution, has introduced high concentrations of heavy metals in our water, food and air supply causing toxic metal accumulation. 

Superfoods are nutrient rich & considered to be beneficial for health, reducing your risk of disease & improving your physical or emotional health.

Recent ORB studies and others highlighted that microplatics are in drinking water, whether bottled, tap or even some well water globally. We are eating, drinking & breathing plastic.

Suffering from chronic fatigue, headaches, constipation, gallbladder disease/gallstones, acersion to fats, terrible hangovers, etc. These are common symptoms of what is known in natural medicine as a sluggish liver.

Tea contains a number of bioactive chemicals that contribute to health, however, can contain a number of hazardous substances including plastic that present public health risk.

Legal natural performance enhancers, also known as ergogenic aids, will give you a mental & physical edge while exercising & competing without causing you harm or threatening yours & your sports reputations.

Salicylate sensitivity, also known as salicylate intolerance, is any adverse effect that occurs when a usual amount of salicylate is ingested. People with salicylate intolerance are unable to consume a normal amount of salicylate without adverse effects. 

Central obesity is as much linked to cardiovascular disease as cigarette smoking? Obesity is associated with complications in pregnancy, heart disease, late onset diabetes and certain cancers, in particular those related to oestrogen and the gastrointestinal tract.

Sports nutrition is the study & practice of nutrition & diet with a view to improving athletic performance & promoting recovery.

The following meal plans provide sufficient levels of all nutrients & sustained, slow release low GI carbohydrates to help provide energy & boost performance for long & intense training sessions. 

By Carina

Carina

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• Heavy Metal Toxicity or Bioaccumulation
• Detoxification

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