Immune (food allergy, infection)

The immune system is the body's defence system and provides resistance to infection and toxins. Organs include the thymus, bone marrow and lymph nodes.

Managing Colds & Flu Naturally

cold and flu season

Boost your Natural Immunity to protect yourself from colds & flu this winter. Flu experts predict nasty viruses are on the way, with various symptoms from colds & flu to bronchitis & tonsillitis.

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Vitamin D & the Immune System

Vitamin D

Vitamin D regulates the immune system, which is important not only in immune deficiency diseases such as cancer but also in conditions of a hyperactive immune system such as seen in autoimmune disease.

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Natural Anti-Virals

anti virals

Recent outbreaks of viral diseases in the advent of globalisation and ease of travel have underscored their prevention as a critical issue in safeguarding public health. The following are some natural antivirals.

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Low Reactive Diet & Oral Food Challenge

 

As the weather warms up I would like to discuss simple and effective detoxification techniques and the conditions that will benefit. These are general guidelines however I would strongly recommend booking a consultation to help guide you through the process on This email address is being protected from spambots. You need JavaScript enabled to view it.

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Food Allergy & Food Intolerance Explained

top 8 food allergens

Recently there has been a lot of media attention on the rapid increase in food allergy and everyone nowadays is gluten free, lactose free, vegan, late soy dandies. Unfortunately, many undertrained nutritional therapists are (deservedly) getting a bad rap for restricting people’s diets to the point that patients are becoming underweight or even worse, developing an eating disorder known as orthorexia. Much of this occurs because of incorrectly diagnosed food allergy and intolerance. The only way to diagnose food allergy or intolerance is to conduct a low reactive diet and oral food challenge. This is the Gold Standard Test

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Antiviral Essential Oils to prevent H1N1 Swine Flu

Swine flu mask

Essential oils from many plant families have demonstrated antiviral properties in laboratory. Use before exposure can lessen the potential of infection. This is the case for any type of virus, be it our 'regular' flu season or potential pandemic threat of H1N1 swine flu.

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