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In the same way that we are what we eat, we are also what we put on our skin. Many women are becoming increasingly aware that petrochemicals in many toiletries can negatively affect our health. Petrochemicals are chemical products made from petrol or more correctly oil. They are found in all non-organic or everyday products such as make-up, face creams, deodorants and are even found in sanitary napkins and tampons.

Petrochemicals act just like oestrogen

Over recent years scientists have found that many compounds in the environment mimic or interfere with oestrogen. These compounds are used in materials like detergents, pesticides and plastics. Now scientists are also realising that aluminium, found in deodorant, and the heavy metal cadmium, found in cigarettes, can also bind to the body's oestrogen-receptors and influence their action. These chemicals mimic the body's natural hormone oestrogen as they are a similar shape and can affect oestrogen receptors in the body just like natural oestrogen. As oestrogen is known to be involved in the development and progression of human breast cancer, any components of the environment that have oestrogenic activity and can enter the human breast can theoretically influence a woman's risk of breast cancer. As many female related cancers, including ovarian and uterine, are related to oestrogen, it is imperative that we reduced our exposure to unnecessary environmental oestrogens such as found in foods, plastics, toiletries and feminine hygiene products.

Upper half – breast health

Evidence is mounting that aluminium, which often makes up quarter of the volume of some antiperspirants, can absorb through the skin and mimic oestrogen. As female cancers are oestrogen dependant, it is wise to err on the side of caution and avoid aluminium deodorants. Aluminium in antiperspirants is a major source of exposure to aluminium in humans. Antiperspirants are sprayed into armpits, inadvertently concentrating exposure near to the breast. In addition, they are often applied after shaving, when the skin is likely to be damaged and less able to keep the aluminium out. The human body uses the armpits to purge toxins in the form of perspiration. Antiperspirant, as the name clearly indicates, prevents you from perspiring, thereby inhibiting the body from purging toxins from the armpits. These toxins do not magically disappear. Instead the body deposits them in the lymph nodes below the arms since it cannot sweat them out. This is a recipe for disaster. As nearly all breast cancer tumours occur in the upper outside quadrant of the breast area, where lymph nodes are located, it is wise to choose a deodorant that does not pose any risk.

The natural options

Before you buy your next deodorant check the label to see if it contains aluminium. A good alternative is a crystal deodorant stone. These stones are 3 times more effective than commercial deodorants, they are not sticky or greasy and do not stain clothing. The crystal deodorant stone does not contain any aluminium or other harsh chemicals, perfumes, oils, emulsifiers, alcohol or propellants and are hypoallergenic. Other natural deodorant ranges include Jasons, Tom's of Maine, Lavera, Avalon, Dr. Hauschka, Burts Bees, PitRok and Crystal Spring.

Lower half - Reproductive health

Just about every woman in the world will have a vaginal infection commonly known as thrush at least once in her life. A minor infection can cause symptoms such as an itching, burning or a heavier than normal vaginal discharge. Most women have a slight vaginal discharge on and off for most of their adult lives, but a heavy discharge or one that looks or smells different than usual, may mean infection and needs to be investigated.

Vaginal infections are often attributed to the fungus candida albicans, however they can also be caused by bacterial overgrowth or viral infection. Changes in the vagina's chemical balance can occur when you are stressed, pregnant or taking birth control pills or antibiotics. This can cause the bacterial population to get out of control and irritate the sensitive genital area tissues, allowing for opportunistic infections such as candida. Viral infections are sexually transmitted. Taking simple steps such as wearing cotton underwear and avoiding chemical contact will promote overall vaginal health.

Many women are already conscious of the need to restrict their contact with synthetic materials and unnecessary chemicals and additives. What they may not realise is that sanitary pads contain a blend of chemicals such as chlorine-bleached pulp and the petrochemicals, polypropylene and polyacrylates. These chemicals not only have an oestrogen like activity but also upset the balance of vaginal bacteria and can contribute to vaginal infections.

The natural options

It is important from a nutritional perspective to stimulate the immune system, regulate blood sugar (as sugar feeds bad bacteria) and eliminate the bacteria, fungal or viral infection. Apple cider vinegar douches are a time tested remedy to alleviate symptoms of thrush. Acidophilus is the bacteria specific for vaginal infections and can be applied locally and internally. There are also natural pads and tampons available. Natracare feminine hygiene products are chemical and additive free, biodegradable and contain only organic and natural ingredients sourced from sound ecologically managed producers. So you are not only doing yourself a favour, but the planet as well!

The scale of global microplastic contamination is staggering!

Recent news that 93% of bottled water around the world is contaminated by microplastics. The study by Orb Media, the largest of its kind, analysed 250 bottles from 9 different countries around the globe.A total average of 1000-10,000 plastic particles per litre, each larger than the width of a human hair, were found in bottled water.But it’s not just bottled water. A previous study by Orb Media, found that 94% of tap water in the USA and 72% in Europe contained microplastics.

Not only is it in our tap water, it is even found in well water! Plastic is washed into the sea, sequentially sucked up into the clouds and rained into our water tables. This is officially The Plastic Age. In Germany plastic fibres & fragments were found in all 24 beer brands tested, as well as in honey & sugar. In Paris in 2015, researchers discovered microplastic falling from the air, which they estimated deposits 3 to 10 tonnes of fibres on the city each year, & that it was also present in the air in people’s homes. 

Dioxins &furans: The most toxic chemicals known to science

When plastic such as PVC (polyvinylchloride (common in bottles, plastic packaging and blister packs, etc) are burnt in your house, carbon monoxide, dioxins and furans are released into your air. Carbon monoxide is a well known poison; dioxins and furans aren’t. Dioxins &furans are the most toxic chemicals known to science and are the most serious public health threat. There is no "safe" level of exposure to dioxin or furans. The Environmental Protection Authority EPA confirmed that Dioxins & furans are a Group 1 carcinogen, meaning that they are known to cause cancer. All increases in cancer can be attributed to increased dioxin and furan exposure.

Dioxin & furan exposure is linked to birth defects, inability to maintain pregnancy, decreased fertility, reduced sperm counts, endometriosis, diabetes, learning disabilities, immune suppression, lung problems, skin disorders, lowered testosterone levels & more.

According to the orb study, microplastic is 2.2 microns across. Our filters filter to .7 microns thereby effectively removing microplastic from drinking water. Tuy a Carahealth Eco Water Filter

For further details contact Carina This email address is being protected from spambots. You need JavaScript enabled to view it.

Carina Harkin BHSc.Nat.BHSc.Hom.BHSc.Acu.

Cert IV TAE. ARCHTI mem.